1/2 cup ripe strawberries, rinsed (Weeks Berries of Paradise)
2 tablespoons white sugar
1/4 cup whole milk
1 cup low-fat yogurt (we use homemade)
3 ice cubes
- In a blender, place the strawberries and sugar; blend on high speed for 30 seconds. Pour in the milk and blend another 30 seconds. Add the yogurt and blend on high speed for 1 minute.
- To serve, place 1 ice cube in each of 3 glasses and pour in the lassi. (Optional) Top with strawberry pieces and serve if you would like to.
--to keep it totally local, try using honey instead of sugar.
--use other berries as they come into season and sweeten (or not) as needed.